When I tell someone im a registered dietitian….
There are always a few responses that come out..
- OMG do not look at what im eating
- Can you fix my diet
- Oh, you must eat perfectly then
- What foods do you eat/suggest?
Honestly, I always get nervous telling people because of those first three questions. Let me clear things up a bit…
***RDs are REAL PEOPLE TOO and we eat ALL FOODS!
I am NOT the food police, I do NOT judge people for eating something, I do NOT eat “perfectly!” and… I LOVE to snack.
One question I have been getting a lot is… what are good snack option? Well, here are some of my favorites at the moment to give you all some ideas!
Favorite bars/snack products
- Perfect bars https://perfectbar.com/
- Elemental superfood bars/crumbles https://www.elemental-raw.com/
- Nutzo bars/nut butter https://www.nuttzo.com/products/
- Purely elizabeth bars/granola https://purelyelizabeth.com/
- Square bars https://www.squareorganics.com/
- Health Lab energy balls https://healthlabusa.com/
- Lara bars https://www.larabar.com/
- naturally clean eats https://naturallycleaneats.com
- Lesser evil paleo puffs https://lesserevil.com/paleopuffs/
- Barnana plantain chips https://barnana.com/collections/plantain-chips
- Siete chips https://sietefoods.com/collections/tortilla-chips
- RW Garcia 3-seed crackers https://rwgarcia.com/products/
- Simple meals crackers (ALL their stuff) https://www.simplemills.com
- Biena chickpea snacks https://bienasnacks.com
- Gr8nola https://www.gr8nola.com/
- Purely elizabeth granola: https://purelyelizabeth.com/
- Love Grown cereal/granola: https://lovegrown.com/about/our-foods/
- HUSK bakeshop granola https://huskbakeshop.com/collections/granola-muesli
NO shame in the snack game!
Let me know what other foods/product recommendations you want. Always open to give some suggestions/ share my current favs at the moment!! 🙂